Hitahara, Hitāhāra, Hita-ahara: 1 definition

Introduction:

Hitahara means something in Hinduism, Sanskrit. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.

In Hinduism

Ayurveda (science of life)

Source: archive.org: Vagbhata’s Ashtanga Hridaya Samhita (first 5 chapters)

Hitāhāra (हिताहार) refers to “wholesome nourishment”, as mentioned in verse 4.35 of the Aṣṭāṅgahṛdayasaṃhitā (Sūtrasthāna) by Vāgbhaṭa.—Accordingly, “[...] (by) always keeping to wholesome nourishment [viz., hitāhāra] and deportment, acting upon mature consideration, being indifferent to worldly objects, generous, balanced, intent on truth, (and) full of patience, and keeping to the great: one becomes free from disease”.

Ayurveda book cover
context information

Āyurveda (आयुर्वेद, ayurveda) is a branch of Indian science dealing with medicine, herbalism, taxology, anatomy, surgery, alchemy and related topics. Traditional practice of Āyurveda in ancient India dates back to at least the first millenium BC. Literature is commonly written in Sanskrit using various poetic metres.

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